1:1 Spiritual Wellness Coaching & Belief Coaching
Specializing in brain retraining, metaphysical healing, ayurveda, manifestation & healing chronic illness
Belief Coaching
3 month journey
A guided process to help you restructure the beliefs, patterns, and internal narratives that shape your life.
Through brain retraining practices, Neuro Linguistic Programming, energy work, and guided meditation, we work together to shift the subconscious patterns that keep you stuck and build new pathways that support the life you want to create.
Program Structure
• 3-month coaching container
• 2 sessions per month (every two weeks)
• 75-minute private sessions
• Integration time between sessions for practices and reflection
• Personalized mindset and nervous system retraining tools
During our work together we explore:
• Subconscious beliefs and identity patterns
• Neuro Linguistic Programming techniques
• Energy clearing and alignment
• Guided meditations for subconscious integration
• Generational and ancestral belief patterns
• Trauma imprints and emotional loops
• Spiritual and past-life correlations
• Old habits and inherited ways of existing
We also clarify your direction forward:
• Why you want change
• What you are creating next in your life
• How these shifts impact your future and your family
• The deeper purpose behind the transformation
What you gain from this experience
• A new relationship with your thoughts and beliefs
• Tools for rewiring subconscious patterns
• Greater clarity about your life direction and purpose
• Emotional and energetic release from old patterns
• Nervous system regulation and resilience
• Alignment between your beliefs, actions, and future vision
Most importantly, you begin creating a life that reflects who you truly are becoming, not who you were conditioned to be.
$1333
Spiritual Wellness Coaching
6 weeks, weekly private coaching
A highly personalized 6-week experience, designed entirely around you.
This work is curated specifically to your needs, focusing on what is holding you back and supporting you through a refined selection of aligned tools and practices.
During our work together, you are met exactly where you are, with each step supporting the direction you are ready to move into.
We support the body with real, practical tools like nutrition, breathwork, movement, detox, rest, and environment. While also working at the level of belief systems, emotional energy, and subconscious patterns to create lasting transformation.
Together we will:
Optimize your routines & practices saving you time and energy while also making them more fun and approachable
Support your body with personalized nutrition rooted in Ayurveda and intuitive eating
Use specialized brain retraining, somatic practices, and breathwork optimization
Customize mediations for you using NLP
Visit relationship dynamics that may be draining you (boundary setting, efficient communication)
Integrate intuitive insight, tarot, energy work, and astrological correlations to identify patterns, blocks, and areas of growth
Have opportunity to ask questions about my personal journey and how I navigated similar patterns and experiences
Program Structure
6 week container
6 private 1 hour phone or video calls
Checks-ins and reviews of what is working and how things can be adjusted to better suit you
Receive weekly homework and “get-to’s” that feel really good and doable for you
Email support between sessions: ask questions about homework, share wins, and find clarifications on topics discussed in our sessions
What you’ll receive from this work
Reconnection with your body and it’s needs
Create more ease in your body and mind
Replenish energy reserves
Practical, refined tools and practices to create lasting ease within your body and daily life
$1111
